Every month, girls can be suffer from menstrual pain very very much...
Trying to sleep to ignore the pain, can not drink cold, iced, tea and coffee drinks. Even hot chocolate might worsen the pain...
I do not like to eat pain killer...
So I choose to sleep...
It will be wonderful if there is a warm bag on my perineum...
And I always forget to get a hot brown sugar syrup, it can reduce the pain...
I should drink more frequently like 3 day once, 1 week once, but I always think of that when I get pain...
So, I need to be independent, from pain, to reduce the pain...
T.T
I hate the pain...
Hope that I will not meet my period when I visit to Hong Kong, but unpreventable, I will get my next period during the Bangkok Trip...
Think backward, I met my perios duting my last Hong KOng trip, my last Bangkok trip =.=
So unlucky T.T
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